Do i have to start it all over again?

["chenxsi <chenxsi@...>" <chenxsi@...>]

Hi i am new to this group, and a beginner in occultism.

Anyway i have been following step 1 very closely for 2 months, but 
recently my tight schedule was interrupted, and i did not practice 
anything for nearly a week...

Will i severely regress, as the book says? Do i have to start it all 
over again, starting with the thought control exercise?

Currently i am practicing many hours per day, just to make up for the 
loss.