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Thought Observation...again!
Message 00291 of 3835
Recently, i've noticed that my thoughts seem to have lost the vocal
and pictorial aspect, and i didn't hear or see anything in my mind.
I simply "know" the thoughts and "know" the meanings.
Am i doin it right?
I also realise that whenever i observe a thought, that thought seems
to lose energy and "control" over my actions, therefore whenever i am
in an extremely boring lecture, i would simply observe any thoughts
of boredom...and whoola! I don't feel boring at all, and time passes
by so quickly that i did not even realise it.
Its easy to observe my desires and whims, and now i can meditate or
train without any sense of boredom at all!
However...i wonder if i am doin the thought-observation exercise
correctly in the first place.
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