Visualization Modes

["Regulus Magus" <RegulusMagus@...>]

Good morning all!

If I had to guess, I'd say that questions about the visualization 
exercise of step 2 win the prize for the most commonly asked 
questions on the list. It also makes searching the archives an 
experience in information overload. So please forgive me if this has 
already been answered.

When I work on visualizing something I seem to have two distinct 
modes. Mode 1 feels like it is deep inside --- it's like remembering 
an image. Mode 2 feels like it is a projection of an image on the 
insides of my eyelids. Mode 1 images seem to have better texture and 
color and mode 2 images are more vivid (they seem to glow). 

Please note that the images that appear to be projected on the 
inside of my eyelids do NOT appear to be just a fading after-image 
from whatever I looked at before I closed my eyes. 

Anybody have any suggestions about which of the two modalities is 
the correct one for IIH?

Respectfully, /RM/