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Re: Interesting experience to share
Message 02017 of 3835
Dear David,
<<Lately, to add to that, I've been eating a lot of sugar, and just
sitting around >>
Let me tell you that you're not an isolated case, especially during
this period of time :-)
<<which I think contributed to my mental agitation and restlessness.
It has made for difficult meditation -- it's hard to even pay
attention to how my mind likes to be distracted.>>
I noticed that a lack of discipline in alimentation had an adverse
effect on my practice also.
You seem you have gone further, in the sense that you have made a
specific correlation with *sugar*. Can you elaborate?
Cheers
NB
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