Re: Step I Mental Training: 'Thought Control' query

["chrischeatham" <chrischeatham@...>]

The best source I have run across on physical side effects of energy 
body work, meditation, kundalini, etc. is in Robert Bruce's Astral 
Dynamics. I thought I was going wacko with all the vibrations and 
oddities I was experiencing until I read it and saw that is was 
normal for what I was doing. 

Chris


--- In BardonPraxis@yahoogroups.com, "ajfox_adelaide" <ajfox@a...> 
wrote:
> 
> Hello everyone.
> 
> I restarted Step I about 3 weeks ago, and have been having a 
problem 
> when practising the observation of thoughts. As soon as I switch 
> into 'observer' mode, I get a pain in my right eye. This does not 
> happen all the time, and did not happen when I first restarted. At 
> first I thought I was unconsciously tensing some muscles in my 
> forehead/around the eye, but laying my hands on my face when doing 
> the 'switch' revealed no visible effect/tensing.
> 
> Could I be unconsciously tensing something anyway? Or have I 
> uncovered a physical impediment...or some other issue, such as I 
need 
> to spend more time on the physical side of things and my soul 
mirror?
> 
> Any suggestions would be appreciated. I have had a cursory 
> examination at the local doctors but nothing turned up. I sometimes 
> get this pain when I am trying to get to sleep at night as well...I 
> used to think it was purely physical, but in the 9months+ it took 
me 
> to restart the Training, I almost never had the problem.
> 
> - AJFox.