Self-Healing Archaeous

["Dasha Dee" <dagmardur@...>]

Hello Rawn,

Thank you for clerifying the issue of kundalini/imagination. Is 
creating elemental equilibrium the only way how to get this energy 
under control (channel it properly)?

I've been still working through Step1/IIH and now would like to add 
your Self-Healing Archaeous exercises to my practices. I've read all 
the instructions posted on your website and am clear on everything 
except one thing. What is the order of doing the steps?
Are the Steps 1,2,3 meant to be done one after another(if yes, then 
how long should I be practicing each step?) or simultaneously? Could 
you please suggest a schedule for getting the best results? 

Thank you for your forthcoming response.

Dasha Dee