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Re: Falling Asleep
Message 02813 of 3835
--- In BardonPraxis@yahoogroups.com, "Jeudy, Olivier [AUDT]"
<olivier.jeudy@n...> wrote:
> F. Bardon repeatedly warns the disciple against falling asleep
during the excercizes, so I assume there must be some risks and
negative consequences in falling asleep while practicing IIH, but
what are these?
>
> Thank you.
> Fraternally,
> Olivier
Dear Olivier,
The risk and negative consequences are that your are not working on
IIH, you are sleeping instead. To move ahead in IIH you must do the
practice while awake, so do as Bardon says, postpone it, take some
deep breaths before you begin or wash your face with cold water. The
object is not to waste valuable time.
Peace,
Stan
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