Re: Food and Elements

["Vyviane " <happylilmonkey@...>]

Hello,

I have done elemental diets every year for several years, one week 
each element except air. Air and my blood sugar issues don't go well 
together :) Air gets three or four days.

I will also eat elementally when I feel I am lacking something. Say 
I am very emotional, watery, about a situation. I will eat some 
nice earth foods to ground me OR eat lots of air foods to give me a 
more rational way of looking at the situation and to lift me up out 
of the funk. 

I see tomatos as fire cause of all the sugar in them supported by 
the red color. A good way to figure out what something is to charge 
it and see if it hold the charge- Example, put your hands over a 
potato and pour as much earth energy in it as possible. Then feel 
it, it should feel very earthy. Now try to pour fire into the 
potato. It shouldn't be as easy and the potato will still feel 
mostly earthy when you are done. 

If you are going to try an elemental diet watch for procsessed 
foods. Most are fire aligned because of all the salt, sugar and 
preseratives. You want to eat as close to the source food as 
possible. 

Blessings,
Vyviane