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Re: Re: Buddhist / Bardon
Message 03194 of 3835
In a message dated 19/10/2004 21:19:32 GMT Daylight Time,
rawnclark@... writes:
>> Bardon's exercises address the surface mind directly
whereas exercises which focus upon the breath, distract the surface
mind. <<
I see the distinction here and would like to ask: why do you think Derrick
found his mindfulness disappearing when he practiced Step 1 as opposed to the
zazen of before? Is it because one has to re-learn without the breath? Jason
[Non-text portions of this message have been removed]
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