Re: Problems with EOM

["Arsen" <rarsen@...>]

--- In BardonPraxis@yahoogroups.com, "Rawn Clark" <rawnclark@n...> 
wrote:
> Dear Arsen,
> 
> >> Nearly every time I finish my EOM exercise a feel my head 
pulsating,
> and it is not a pleasant feeling, nor ti is unpleasant, it is just
> strange, but I think that I should feel relaxed if I had managed to
> empty my mind (more or less) for about 3-4 minutes. Now, I think 
this
> has something to do with me changing my eye focus <<
> >> Well I try to visualize in the exact same way (by changing the 
eye
> focus), <<
> 
> I'd say that the sensations in your head are all related to eye 
tension
> and probably to "knitting" your brow (pinching the brows together).
> Neither of these actions (pinching the brow or focusing the eyes) 
have
> anything to do with emptiness or with visualization.
> 
> On my website (http://www.ABardonCompanion.com) you'll find my
> Commentary Upon IIH and, in the "Essays and Correspondence" section,
> you'll find several excerpts from past correspondence that relate
> directly to these exercises. I think some of them might be of help 
to
> you overcoming these difficulties.
> 
> My best to you,
> :) Rawn Clark
> 17 Sept 2003
> rawnclark@n...
> rawn@a...
> http://www.ABardonCompanion.com
> http://groups.yahoo.com/group/BardonPraxis
> http://E.webring.com/hub?ring=arionthebardonwe


Thank you very much Rawn. I am certain that these correspondences 
will help me. And thank you for pointing out that "the eye tension" 
isn't the way to do it. 

Thanks again, Arsen :)