Re: [BardonPraxis] Digest Number 603

[Nik Haverkamp <stanni76@...>]

Dear Rawn,

I thought that I had mastered the though control
exercise when I moved on to the next stage. I only did
the negative portion of the soul mirror, and that was
about 6 months ago...I think that you have hit the
nail on the head. My approach is too disorganized. I
want to eat the whole cake at once, so to say. 
Should I focus only on one step at a time? Lets say,
spend on part of my meditation focusing on though
control, then stop my meditation for a minute and move
on to a different meditation? 

Thank you.

Nik


--- BardonPraxis@yahoogroups.com wrote:

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> 
> 
> There are 3 messages in this issue.
> 
> Topics in this digest:
> 
> 1. mind all over the place...
> From: Nik Haverkamp <stanni76@...>
> 2. Re: mind all over the place...
> From: "Rawn Clark" <rawnclark@...>
> 3. "thought control" exercise question
> From: ArtOfHands@...
> 
> 
>
________________________________________________________________________
>
________________________________________________________________________
> 
> Message: 1 
> Date: Fri, 3 Dec 2004 05:09:04 -0800 (PST)
> From: Nik Haverkamp <stanni76@...>
> Subject: mind all over the place...
> 
> Dear Rawn,
> 
> I have been doing the physical training, cold
> showers,
> yoga, chi kung. Also I try to keep my mind focused
> while doing various activities (which can be quite
> challenging). 
> I have to say that I also include other meditational
> trainings, like impregnated breathing or
> visualization. I do meditate about 2 a day, but do
> not
> always follow the same meditation routines. I am not
> sure if that could cause me problems in keeping a
> focused mind..?? I have started doing the Center of
> Stillness meditatin which I have found to be quite
> helpful. Could the problem be that I try to many
> different "techiques" at once?
> Thanks for all your help!
> 
> --- BardonPraxis@yahoogroups.com wrote:
> 
> > 
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> > 
> > 
> > There are 5 messages in this issue.
> > 
> > Topics in this digest:
> > 
> > 1. Re: First Tarot card mystery
> > From: "libbalie" <libbalie@...>
> > 2. Re: Digest Number 601
> > From: Nik Haverkamp
> <stanni76@...>
> > 3. Re: Digest Number 601
> > From: "Rawn Clark"
> <rawnclark@...>
> > 4. Re: Re: First Tarot card mystery
> > From: "Rawn Clark"
> <rawnclark@...>
> > 5. Re: eye and face bath
> > From: Hans-Jörg Seiler
> > <red-smoking@...>
> > 
> > 
> >
>
________________________________________________________________________
> >
>
________________________________________________________________________
> > 
> > Message: 1 
> > Date: Wed, 01 Dec 2004 10:18:50 -0000
> > From: "libbalie" <libbalie@...>
> > Subject: Re: First Tarot card mystery
> > 
> > 
> > I'm not sure how relevent this is, but the
> symbolism
> > of the black and red powder (usually 
> > pictured as pots) is an important aspect of the
> > alchemical process, representing the 
> > refiened elements that are married in the chymical
> > wedding (producing the hemaphrodite, 
> > or the great work), just thought it would be
> > interesting to note.
> > Kindest regards,
> > Tim
> > 
> > 
> > 
> > 
> > 
> >
>
________________________________________________________________________
> >
>
________________________________________________________________________
> > 
> > Message: 2 
> > Date: Wed, 1 Dec 2004 04:08:22 -0800 (PST)
> > From: Nik Haverkamp <stanni76@...>
> > Subject: Re: Digest Number 601
> > 
> > I have been training the first step in IIH for the
> > past year (thought observation, single thought, no
> > thought) some days I do really well in the
> exercises
> > and other days my mind seems to go everywhere. Is
> > that
> > normal? Is there anything that I can do? 
> > Thanks.
> > --- BardonPraxis@yahoogroups.com wrote:
> > 
> > > 
> > > ------------------------ Yahoo! Groups Sponsor
> > > --------------------~--> 
> > > $9.95 domain names from Yahoo!. Register
> anything.
> > >
> >
>
http://us.click.yahoo.com/J8kdrA/y20IAA/yQLSAA/wpWolB/TM
> > >
> >
>
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> > > 
> > > 
> > > There are 8 messages in this issue.
> > > 
> > > Topics in this digest:
> > > 
> > > 1. clarification question from IIH Intro
> > > From: ArtOfHands@...
> > > 2. Re: clarification question from IIH
> Intro
> > > From: "Rawn Clark"
> > <rawnclark@...>
> > > 3. Working multiple Step 1 exercises
> > > simultaneously
> > > From: ArtOfHands@...
> > > 4. Re: Working multiple Step 1 exercises
> > > simultaneously
> > > From: "Rawn Clark"
> > <rawnclark@...>
> > > 5. Re: Working multiple Step 1 exercises
> > > simultaneously
> > > From: <dustovshio@...>
> > > 6. Re: Working multiple Step 1 exercises
> > > simultaneously
> > > From: "Rawn Clark"
> > <rawnclark@...>
> > > 7. First Tarot card mystery
> > > From: "phantompassenger"
> > > <phantompassenger@...>
> > > 8. Re: First Tarot card mystery
> > > From: "Rawn Clark"
> > <rawnclark@...>
> > > 
> > > 
> > >
> >
>
________________________________________________________________________
> > >
> >
>
________________________________________________________________________
> > > 
> > > Message: 1 
> > > Date: Mon, 29 Nov 2004 21:56:14 -0000
> > > From: ArtOfHands@...
> > > Subject: clarification question from IIH Intro
> > > 
> > > 
> > > Hello!
> > > 
> > > I have restarted my study of FB. In reading the
> > > introduction I was
> > > confused by the description of the symptoms of a
> > > lack or excess of the
> > > elements. These are discussed on pages 35 and
> 36
> > of
> > > the most recent
> > > edition of IIH. 
> > > 
> > > I thought I was understanding what I read, but I
> 
=== message truncated ===


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