Re: Physical gymnastics

["Martin" <martin@...>]

--- In BardonPraxis@yahoogroups.com, "emcshadow" <emcshadow@x> wrote:

> 
> There are a set of 5 routines that can be done easily and I believe
> may meet your criteria; they are call "The 5 Tibetans" ... you can
> find them on the web, or from this book:
> 
> http://www.amazon.com/exec/obidos/tg/detail/-/0892814500/
> 
> Enjoy
> 
> -emc

Thank you very much :-) I appreciate you taking the time to let me 
know about these exercises - I'm eager to give them a try!

Martin